Shotokan Karate Katas Book 1: Kanku-Dai by Hirokaza Kanazawa (Preowned) Keith Yates for the relief of: ankle

Shotokan Karate Katas Book 1: Kanku Dai by Hirokaza Kanazawa (Preowned) Keith Yates for the relief of: ankle for the relief of: ankle sprains • appetite • asthma • bedwetting • blood pressure • chills • constipation • diarrhea • eyestrain • fevers • hangovers • headaches • heart pains • hemorrhoids • hiccups • indigestion • insomnia • knee pains • leg cramps • lumbago • menopause • menstrual cramps • morning sickness • nausea • motion sickness • nasal congestion • common cold • neck cramps • nervousness • neuralgia • nosebleed • numbness • rheumatism • sciatica • sexual problems • sinusitis • swelling • toothache • whiplash called shen in Chinese